alicia
alfaro
ifbb pro
ONLINE COACHING . ROUTINES . DIET . SUPLEMENTS
ABOUT ME
Alicia alfaro
I am an IFBB Pro, I've been training for 30 years, I'm an athlete, I'm mother to my beautiful children Abril and Leo, I'm a wife, and I'm a Personal Trainer. Over the years I have discovered a wonderful hobby; creating Competition Suits. I have great passion for all my endeavors, but my dream was to compete at The Ms. Olympia; Unfortunately the women bodybuilders were removed from the Ms.O, with 2014 being the last year. Thanks to Wings Of Strength today we have a show as big as the Olympia, the Wings Of Strength World Womens Championship and with better prizes for us .I'm determined and possess perseverance in reaching my goal, and I will not stop until my goal is reached. If you would like to help me reach my goal please become a member of my official website. You can view my videos and photos, you can subscribe to my online Personal Training and Competition Coaching.
CONSULTATION SERVICES
The 16-weeks, 12-month, and Monthly consultation services are Customized nutrition, cardio, and supplement plan based on your current situation and goals. We will do regular updates during the consultation ( typically once per week) and you also get unlimited email consultation during the plan .This option can be used for general fat loss , muscle gain , maintenance, and in anything in between , It is not for a precontest client though-for precontest, see the precontest below .​
The precontest options (Monthly , 16 week, and 12 month ) are for competitors looking to step on stage in Bodybuilding , physique , fitness, figure , etc .We will do regular updates ( typically ever 4 or 5 days but even more so once we get into the final month ) and you also get unlimited email consultation during the plan .Also covered is all the final week to get you into winning condition for game day ( drying out , water and sodio manipulation , food , cardio and training ) .
The one time consultation are customized nutrition , cardio, suplement and training plan based in your goals .The plan does not come with any continued consultation or regular updates but you do get ask questions for 1 week on the base plan .For continued consultation , see the monthly and 12 week plans .
All sales are final and Non-refundable.
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Off Season Consultation
$600
16 WEEKS FAT LOSS
Off Season Consultation
$1.200
Off Season Consultation
$300
$850
Consultation and Training
Payment Plan
1.600
PRECONTEST 12 MONTH
Payment Plan
PRECONTEST MONTHLY
$400
12 MONTHS FAT LOSS
Diet and training
$250
16 WEEKS PRECONTEST
ONE TIME CONSULTATION
MONTHLY FAT LOSS